Is Fat brand new Thin? Not really, but with a staggering statistic saying that 17.1% of U.S. children ages 2-19 are overweight, it does seem to be an epidemic. This epidemic has ended in a doubling of type 2 diabetes in the past 10 years. Another startling statistic caused by a report published last season from the International Journal of Pediatric Obesity estimates that nearly half of children in North America will be overweight by 2010.
Ask your kids what they you can food they are eating. Really listen with both ears and try to comprehend where they have their own bad habits from.
The most efficient way to improve your kid’s weight is by implementing these changes as a family together. If questions arise as to why you are changing things up emphasize wellness as compared to weight. The secret is to start. And sometimes it means just starting with one routines, and adding the next, as soon as you are doing three. They are within reach of the average family.
The project was originally comprised of two components, Nutrition Education and Veggie Markets. During 2008, the project expanded to include more programs. The nitty-gritty on important issues in nutrisystem d. It is really a learning experience look into the. One opportunity is for children to help run the market. These people given challenges 1 week to learn the business behind the area of interest. This week, they are learning about customer service on and on above expectations. Plus, they win vouchers which “buy” them food at industry industry while they are learning.
A sedentary lifestyle is a leading factor in Obesity. Where once kids were too busy to gain weight, now pediatricians are treating more kids for obesity related conditions than ever before. Not only are an alarmingly high quantity of children being diagnosed with high blood pressure and diabetes, additionally, there are an alarmingly large number of children afflicted with childhood depression. Coincidence? If you’ve ever seen how cruel children can be, you wouldn’t think so either.
Mouse Potatoes: We used to be couch potatoes, however the internet, video games and cell phones have changed which often. We’re now mouse potatoes, and so can be our children. Between school, homework, video games, text messaging and watching tv, kids are now spending about 6 hours per day in front of some sort of screen.
As a father and grandfather I am aware of how important mother’s are. Sometimes I think I see it more than mother’s see it themselves. Childhood obesity starts very early in life and we wish to all be more aware of the example we set for our kids. For those who are obese, chances are the kids will automatically be. How many parents do you see that were overjoyed at having the privilege of having children and stated how happy they were that their kids were going end up being fat? Set a target today to rethink how you to be a mother, can help stop obesity. Food for thought.family, parenting, obesity prevention, health and fitness, lifestyle, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health, weight loss, obesity
We’d all like to hear “take fortunately, some solid to cure a cold,” but unfortunately the pharmaceutical industry just isn’t there yet. However, methods for you to number of steps to take proper care of yourself and treat the symptoms of your cold without developing a cold cure.
It is easy to get began on your path to fitness. Twenty Four Hour fitness centers have over three clubs located in the whole nation and is open for 1 day. Discovering the answers to clear-cut secrets in programs like nutrisystem There is no long term contract to sign up in. A useful breakdown of smart nutrisystem calories. You have the choice to pay monthly, but you can be a complete fitness package that suits your body type, body weight and built so you’re ensured with a service that is truly personalized.
An eclectic approach, where you pick a number of methods, is probably one of the several better ways shed fat and not muscle. You will discover that various methods work together quite as good as others, so bear this in mind. But disregarding everything else, your eating habits are definitely the biggest thing to consider when it for you to your success, web templates changes may be in order. There is a good deal of information to assist you in regards to modifying your what you eat. Then, the next component involves analyzing the types of exercise routines you use. Of course, this is assuming you’re doing some regular exercise, you do have a you’re not, then that would be fine.
We can learn dance either at home or in an educational setting. Learning in your home has regarding advantages. You can dance anytime however, you don’t need to get embarrassed in front many people if someone makes mistakes. You might save lots dollars and also dance with anybody market or topic .. At home, we can even join our pals or our puppy as a partner to dance along with you. Surely, it will improve your confidence level of dancing.
Bostons have diverse common health drawbacks. They easily get overheated when are usually pushed too rough. As said before, they can even be sensitive to extreme weather and any weather that’s too hot or too cold can leave all of them with breathing difficulties. Skin tumors and heart tumors are common with this class. So you need to bring the dog to a vet regularly.
Like many infomercials, this product shows people with defined muscles and reduced body fat which promotes the myth of spot diminishment. You believe that you can appear like the models by way of wearing the belt on the problem spot. However, for those who have any fat to your belly, your abs will not demonstration.
Keep an eye on the stuffs that it’s made with; be sensible attempting fresh things on the skin. A number of merchandise is little more when compared with a few random chemicals thrown together.
You don’t reason to buy this system to get great abs. Will it make your abs contract? Yes. Over time financially help you lose weight? No. Losing weight is about commitment to a lifestyle of healthy eating and regular get plenty of exercise. Want to do some abs exercises that will actually burn calories? Follow the link.health and fitness, health, exercise, weight loss, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, anxiety, smoking cigarettes
If you want to lose weight now, then you are reading the right article. Losing weight can be both easy and difficult. But if you get the right tips like I am about to show you, within the next 30days, you will see a significant reduction in your weight. You have made the right decision to lose weight because been overweight exposes you to health hazards like obesity, diabetes, hypertension, hyperlipidemia and heart diseases.
The hardest thing for me was to maintain a healthy diet. I decided to try some of the over the counter weight loss medications. I tried products that were suppose to increase your metabolism such as hydroxycut and others that were suppose to curb you appetite such as Dexatrim and Hoodia. None of the products that I tried worked for me, and over the next four to five weeks I lost only two more pounds.
Portion control used with a 20 minute wait time — wait 20 minutes after eating the sensible portions, and then see if you still feel hungry. Nine times out of ten, you won’t. If you do, get a little more. Cutting soda out of your diet completely can save the average person 360 calories or more each day. Even diet soda, fruit juices, and whole milk can add unnecessary calories to your daily intake. Some new ideas on elementary secrets of buy nutrisystem. Instead, drink lots of water and switch from whole to skim or even soy milk; the little things can make a big difference.
Perhaps I should consider the idea of not starting the Acomplia. As a real test of my will power, could I really keep going without the crutch of medication? There’s my husband, family and friends to help me. But, somehow, the idea frightens me.
So, if weight loss supplements don’t work, what does work? The supplement companies have already given you a hint: eating a healthy diet. If you really want to lose weight, change your eating habits. But what do you eat? A high protein diet? A low fat diet? A Subway Sandwich?
In my home as a child and some of my adult life I can remember meals at the table just like on a television show “Soul Food.” There is nothing like good food, loved ones around at the table laughing and some sad when a loved one has passed on.
You will also need to realize that different types of diet aids that work for some people might not work for others. Consider any health challenges a person might have along with lifestyle, and you have a complex puzzle of factors that will make it easier or more difficult for that person to really lose weight.
Medically, this medication is known as orlistat and it works by blocking the absorption of fat from your diet. It blocks around one-third of the fat that you consume and does not let the body digest it. This undigested fat is excreted from the body through bowel movement. Unlike other weight loss medications, Xenical does not interfere with the brain and this makes it safer than the rest of the weight loss pills. You can buy Xenical Orlistat from an online clinic and get it delivered at your doorstep.weight loss, health and fitness, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health, obesity
In recent WHO report, experts found there are 300 million people having obesity problem worldwide and almost 1 billion who are overweight. These findings may not sound as a surprise to us as we can easily notice our generation is facing weight problem nowadays. Our kids love fast food and junk snacks. We do not like to exercise and rather stay home being as a couch potato. All these unhealthy lifestyle contributed to our overweight problem.
The second factor is the safety factor. The seats are made closer to the ground, so that, even if the kids fall off, the impact will not be as bad as a fall from standing height they may get from a bicycle or skateboard.
There is no question that carrying excess weight is not healthy for a number of reasons. The question is what constitutes overweight? This article looks at some of the politics of obesity. It describes the background to the Body Mass Index (BMI), which derives from work done in the 1940s by insurance actuaries and work on “normal ” weight from the 1830s. The arbitrary cutoffs came from the International Obesity Task Force. All this seems a bit out of date and perhaps of questionable relevance today.
In fact; this has many years been a very workable solution for weight loss. Unfortunately, many tend to overlook them when looking for solution to their weight problem. It’s worth knowing that water is fluid and works extremely well in cleansing waste substances within the body system. Remember that these substances can be very toxic in nature which has the potential to pose several other health challenges if not unchecked. Regular intake of 8 cups of water could do the trick for your problem.
Many people today have the difficulty to find a perfect solution to their problems on overweight and obesity. They have tried many possible solutions but failed. They have been complaining of the insufficient time for exercise because of their hectic schedules from work. A useful overview of no-fuss tactics of nutrisystem costs. At a depressed and hopeless state, many people tried diet pills and cosmetic surgeries which are not giving you the best of help. More so, diet is the only healthy way other than exercise that cannot spend you so much time to do and at the same time help you lose weight, but one more can be effective is when combining it with routine exercises because it can give you more chance to lose weight and gain muscles.
By losing weight, you will also be able to take control of your life and the health risks that overweight brings. This way you will prevent many of these diseases to occur. The best way to lose weight is by adapting yourself to a healthy lifestyle and changing your eating habits.
The overweight and obesity problems we are currently facing in the world are due to both society and individuals. We have created a mentality that everything should and could come easy. If we are going to reverse this problem then we must begin by creating a new mental approach to life and fat loss. And yes, even this cannot be accomplished with the push of a button.weight loss, health and fitness, health, heart disease, obesity, cancer, nutrition
There are millions of internet that promote various forms of diet plans, weight loss pills, dieting and exercise techniques, and other diet related issues. Straightforward tips on key criteria in nutri system reviews. So how is it that in America we are in the very center of an obesity catastrophe? With so much information on weight loss, why does the obesity rate still grow?
Don’t turn to fad diets. Fad diets or crash diets will not How to maintain weight loss. Thousands of people once the turn to one fad diet along with other in hopes of rapid weight diminishment. These people will tell you about the weight they lost while strictly following their chosen fad diet, but they will also tell you how much weight they gained back after discontinuing the diet.
Your body help keep every calorie you provide it, to store for use soon after he designed. This means it will try its best for you to burn any calories – which is why people who starve themselves are constantly exhausted, and why those who also add tons of exercise to their routine while starving themselves end up a hospital. Their body just shuts down, because it is not able to maintain itself with the abuse you’re giving it.
Wearing very best content possible fad fashions doesn’t cause you to look teenager. This just assits you to is you try to look younger, which isn’t attractive at nearly. Instead, choose classic pieces for that wardrobe that fit your body well and blend with additional items with your closet.
In a study done experiencing 34 obese individuals, all of them were put on the diet of 500 fewer calories on a regular basis. One group was given 18 ounces of fat-free yogurt split up into three separate servings. One other group was presented with one six ounce serving. While everyone lost weight, exterior lights yogurt group lost a typical of 3 pounds more. Experts also found out that yogurt helped melt away stubborn belly fat. This is to those needing to lose weight because research has shown that increased fat deposits around your midsection can increase your risk of stroke publicize you very likely to cancer, diabetes and cardiovascular disease.
Please Note: The reasons for this article is to teach and motivate you; however, it isn’t meant as a substitute for medical points. If you have questions about anything you read in this particular article, talk to your doctor about it. As always, contact your physician prior to starting a meaningful diet or exercise lessons.
Oats are an excellent way in order to satisfy your hunger and obtain it your sheets. The soluble fiber in oats fills you up by making gels. These gels delay the stomach from emptying so that you simply feel full longer. When you feel full you will eat less thus helping in your weight loss. Whole good grains in oats also contain minerals and phytonutrients. Phytonutrients include lignans, which may go as heart protectors, the blood cholesterol normalizers in order to as plant sterols and stanols, and powerful antioxidants. Oats have popularly been recognized to lower blood cholesterol tiers. Quaker Oats carries a popular ad campaign that includes real that have lowered their cholesterol by eating oatmeal. Along with high cholesterol benefit one of the most with some lowering their levels from 8 to 23 number.
Of course, that’s just an estimate – because this number assumes that totally . do absolutely nothing in regards to increasing your regular workout. For every 30 minutes you exercise each day, you could add 300 calories to your day-to-day total allowance. For an 60 minute? Add 600 caloric intake.weight loss, popular diets, health and fitness, health, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, fitness
When searching for approach diets to lose weight, there are several a few. First, you want to choose a plan which appeals to the individual lifestyle. Second, assess to find a diet that is both healthy and convenient. Finally, desire to find a system that will not only help you lose pounds – but one will certainly keep it off for several years. With all of these considerations in mind, surely has come up with the three best diets to lose.
Many determine going on a starvation diet will all of them lose weight within two or three days. However, increase is, if you eat less or starve yourself, the metabolism of the actual body is decreased or complete. When this happens, is undoubtedly no burning of fats and meals. You will soon start gaining weight! So, if you are planning of bodyweight quickly or aiming for flat belly diet, stop thinking about starvation or crash diet.
Check alongside with your doctor: Each individual has different health problems or issues making it vital a person simply check having a doctor or some sort of specialist prior to starting a food. In order to buy a healthy diet for yourself, you wish to know to be able to look for to a person lose weight and stay healthy at once.
Join undertaking the interview process loss support group – This is seen as a very best decision as several many online support groups that may possibly choose. It helps you stay on track ignorant in the support group encourage various other.
Excess sugar is so bad anyone. Straightforward guidance on elegant programs of nutrisystem plans. Not only this make you obtain more weight but this task prevents you from losing weight. Hidden sugars is an epidemic in our culture and therefore many many food being sold as “sugar free” its actually laced with sugar substitutes which is ten times worse. Components to discount sweet stuff because its nothing but a bad habit and something that can quickly be a light addiction. Stop drinking sugar in your coffee which will help prevent drinking sweet drinks a great deal more are dehydrated. Drink water instead – it really quench your thirst and help you lose a few pounds.
Try songs some tips in choosing an effective diet shed belly unwanted weight. That way, you will have an idea which one’s better than the other. Perhaps one important tip that you should remember is to not ever choose a diet program that is going to make you starve to death. Ever since dieting has been introduced to us, quite a few people have this misconception the good weight loss program is something permits suggest you not to eat during your important meals. You’re on a diet to lose weight, not starve to death. Keep that in mind.
Most people take due to being on a diet to another level by starving themselves or following very strict diet chart that might include only eating fruits or soup all together with day. In short run they might see weight loss however in the years to come this might result in health associated symptoms.
Finding position plan could be different for different people, and that is just what will reveal discussed. Coming with one of the most results will determined by your attitude and actions associated with the product. If you want help to make a diet work, you will need to love to make it work, and always be serious about it.health, nutrition, health and fitness, weight loss, health & fitness, detoxification, popular diets
It is very worth noting that you must adhere to the steps above( sleep, water, exercise, and eat right) in order to thrive at losing the extra belly fat and your overall weight. Sit Ups will not do the job alone.
Assuming that you are an obese individual provides crossed 30 connected with age, there are a couple of factors that you possessed to adapt for changing your diet in order to lose that extra system fat. Firstly, you might have consumed enough high carb foods to such a level that you no longer needs to take high calorie foods to have enough energy in order to normal activities with your daily routines. For the reason that you have aging eating high carb starch & fiber rich foods like beef & potatoes pretty often that you just no longer need any more calories.
Trying to get rid of fat doesn’t mean you must avoid fat; however, stay away from unhealthy fat and pick foods that includes healthy fats. Those fat can satisfy your appetite, control your cravings, and manage blood sugar areas. For example: nuts, seeds, and avocados. That means peanut butter also a beneficial healthy fat source; just make sure it only has two ingredients: peanuts and salt. Stay away from peanut butter that claims to thought to be “low fat” product and contain various ingredients in the situation.
Long time to search for the desired results. Instead of doing spot exercises, you need to focus on doing exercises that focus on the overall self. A few questions on fast solutions in nutrisystem costco. The best way to turn this happen is to aim at a person’s heart rate for a minimum of 45 minutes or perhaps hour everyday. Aerobic exercises to lose abdominal fat or any other cardiovascular exercises and fat burning exercises is a great way of making take place. It has been studied that when start losing overall body weigh, the tummy fat automatically gets dealt with.
Well if you’re ready to put the actual commitment, you could seeing your flat stomach abdominals within two weeks! If you follow an enterprise ab routine, ensuring not to overdo the ab try to cause the muscles to close and not add muscle and stick to operates diet that has authorized you to have a low body fat pc getting a 6 pack fast should be undemanding.
The first focus of losing stomach flab – weight loss rule you need to realize is presently there is no such thing as belly spot reduction work outs. That means when you work out the mid-section the series of sit-ups, you’re not likely to burn fat ultimately stomach region. This sort of myth is often a common one that needs to be dispelled.
It is not realistic to expect a great deal of muscle in the beginning from your muscle building workouts. Not everyone is going to appear to a body licensed contractor. Most body builders take hormones and other supplements that make them look the technique they do, need to not healthy and do not recommended. It ideal just to correct ! a program that involves regular weight lifting routines, moderate cardiovascular workouts, and wholesomely. Choose a creating program that most nearly fits your fitness needs.fitness, health, weight loss, health and fitness, exercise, sports and fitness, wellness
So you’ve lost a few pounds recently, eh? Big struggle! I don’t mean to be harsh, but I’d prefer to issue a strong warning to you. Why? Simply put, and more often than not, people who lose weight gain it back fast and then some. That is indeed a disturbing fact about weight loss.
Women must be associated with heart health. There a great increasing recognition that cardiac arrest is a significant hazard to health for women as well as men. As a result, women should positive to eat a heart-healthy, balanced diet that is, among other things, reduced saturated fats and high in fruits and vegetables.
2) Exercise the largest muscles in your body. This actually makes an involving sense if you think on it. The larger the muscle, the more energy required to move information technology. The more energy required, today, the contemporary fat and calories will be burned. Your largest muscles are your legs, back and chest. So any exercise involving these muscles will burn twice as much fat as exercising say your shoulders, arms or abs.
So, what celebrities are South Beach Diet followers? Some challenges today with no-nonsense secrets for how much does nutrisystem cost. Nicole Kidman is one, along with Oprah Winfrey, Bill Clinton, Lorna Luft, Bette Midler and Kim Cattrall of “Sex in the City” fame. Each this kind of individuals claimed great results from adhering on the weight loss solution. Kim Cattrall has publicly added that she follows the South Beach Diet and adds exercise keep a healthy everyday life. Unbelievably, Bill Clinton states good-bye to his burger-binging days of old, and has lost a reported thirty-five pounds with his commitment to this weight loss assistance. Lorna Luft (daughter of Judy Garland) claimed the South Beach Diet as one she used drop weight.
To take your fitness and Weight loss to the next level, you need to wake your body up out of your comfort zone. Burn off more calories walking, start by adding some intensity for your personal walking workout. This may help to challenge your heart, lungs and muscles. Atart exercising . hills to the journey either outside or on your cardio equipment. Start with some extra incline and feel like you need to push yourself so it is not overly easy for anyone.
Comfort food isn’t going to fix any of difficulties. You are. By recognising the triggers for what might and disassociating food from your better.
These typical diet components can create fast weight loss to be sure, as you’re digesting less calories than you’re expending a day. But, no one in their right mind, or body, will remain on most popular diets for a long time. They are not normal and physique is well associated with this. Once we go off the diet that created the quick weight loss and revert back to the old habits (including the increased calories) we gain pounds back, and fast. Surprise, surprise.
This article isn’t intended for use as a supply of legal, business, accounting or medical information. All readers are advised to seek services of competent professionals in legal, business, accounting, medical and finance field.fitness, health, health and fitness, weight loss, nutrition, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine
The most common benefits of being overweight are the consumption of wrong food, eating meals in the wrong patterns and wrong types of calories per meal each day. In case you are getting as much exercise achieve significant weight loss, diet tips help you maximize your chances achieve your goal. If you are really over weight, try these tips.
Say those things? What “business” is she referring to because I’m able to vouch for these four reduction supplement success stories that Difficult to do had almost anything to do while using the HCG Diet as these being the portrayal. Soon thereafter, Muata received a follow-up e-mail from the co-director from the Radiant MedSpa clinic Dr. Allen J. Johnson who wanted to talk with him on the unit about this matter. Muata wasn’t stimulated.
If you follow a diet program weight loss or decline plan demands you to completely eliminate foods or severely limit certain foods, you are setting yourself up for disappointment, frustration, and disaster from start off. You do never to starve your body to shed a few pounds. In fact, you never skip a meal to excess weight. Think about it. The main goal of your body in order to use survive.
If you can now to start a diet and want to try these supplements you can be placed online in order to sites and receive free samples to use. GT FIT a single of new form of dietary supplement that contains powerful recipe. It increases your metabolism, fights fatigue, and oxidizes fat. Extreme Green Tea Weight Loss is sort of diet supplement you consider. This is a liquid diet system. You add the packets of pure tea with hoodia from china to water and drink it. Can be loaded with vitamins B, B3, B5, B6 and B12.
Believing you can lose weight by popping a few pills just doesn’t seem sensible. A pill cannot change your eating habits or force you to exercise very much. It won’t stop through eating fastfood or that big bowl of soft ice cream right when it is bedtime time. Automobile count calories or keep heart great. You can’t just pop a herbal supplement. An inside analysis of deciding on core details in nutrisystem discount. Rapid lose weight programs that are fads aren’t healthy and that they don’t carry on.
One body for life challenge (a twelve week period) Two decades 13 pounds of weight and gained 9 pounds of muscle, so that answered the question, can you lose fat and gain muscle at identical time or should that be finished in two separate phases. I’m going to say two phases end up being easier, as well as most serious (professional as well) bodybuilders generally have a huge caloric intake during bulking phases and subsequently go best cutting part. Either way can work, I just don’t to be able to bulk up if signifies adding fat.
In accessory for the extensive information, you also get detailed meal plans and recipes to keep your transition while using the currency nutrition to your newer, healthier nutrition much easier. Overall, this can be a great program for anyone who wishes to consume better, healthier, and lose some weight in the process.weight loss, health and fitness, popular diets, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, health
If you would ask people something which wanted to change about themselves, a lot of them would mention that they would to be able to be at a normal functioning weight and be in shape. Losing weight is a tough process that folks of all ages suffer from. May be an easier process to put relating to the weight but approach to take the off can be very difficult. The issue of taking weight off sometimes leads people to use different diets and weight loss methods all in the hopes of travelling to their goal weight or their healthy weight.
Try home remedies and herbal options – A glass of fresh lime water with honey has known end up being good for burning excess fat. Cider vinegar has also been known to offer a similar effect. Herb teas can also be employed to reduce appetite. Professional tips for identifying criteria of nutrisystem dining out guide. These provide essential antioxidants to the body as well and therefore are a great option.
It has been tested in five different studies many have shown how the subjects have lost weight iccreasingly. The latest studies showed that 22% of people over a period of 42 days ahve lost more than 5% of how much.
Besides possessing good genes, there even now ways to obtain around the actual load issue and ultimately feel happy about means you look and feel. One way is taking herbalife weight loss program aids. But before a person out and simply buy the first herbalife weight loss program supplements you see, there are often a few things to keep into consideration.
I just hope our pets won’t suffer in losing burden. It is food with caffeine . as Olean, the fat substitute for humans. I just hope our pets will not experience the terrible gastrointestinal side effects and I really hope that planning to be safe for in order to take it then. It will be best in the event you consult the vet before you provide it for a buddies.
Proper workout is also needed regulate your metabolic rate and thereby reducing pounds. You ought to perform the exercises site your health problem. Hear patients and others should avoid brisk physical activity. With the assistance of a trainer you can schedule the exercises. Exercising will assistance burning the unused fats in the particular body. It may help in proving a particular healthy physical body.
We should adopt a balanced diet and boost the operation of with herbal ingredients. Herbal weight loss has the main to not harm the health and it really is our goal number one in particular. Herbal ingredients act on huge appetites by reducing them or increase low metabolic rates to raise the quality of food consommation. They enable in order to definitely loose weight in an enormously safe opportunity. If you think undertaking a diet, select a healthy one, for instance an herbal one. Products and solutions respect your body, definitely resort to herbal weight reducing. One should not be influenced by stupid fashion claims. Believe me, excessive thinness is certainly ugly and any balanced real would a person that. Get slim reasonably and help yourself with natural and herbal products.nutrition, health and fitness, weight loss, health, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine